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Weekend Retreat: Mindfulness-Based Stress Reduction

Ignatius House 6700 Riverside Dr., Sandy Springs

  Directed by Mark Dannenfeser, MA, LPC   The Mindfulness-Based Stress Reduction (MBSR) retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Retreat participants will experience guidance in mindfulness meditation...

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