Five-Night Mindfulness-Based Stress Reduction Retreat
Ignatius House 6700 Riverside Dr., Sandy SpringsDirected by Mark Dannenfelser, MA, LPC The Mindfulness-Based Stress Reduction (MBSR) retreat includes meditation instruction, short talks by mindfulness expert Mark Dannenfelser, MA, LPC, as well as guided sessions of mindfulness meditation practice, including sitting meditation, walking meditation, movement exercises and opportunities to practice mindfulness in everyday activities. Participants will keep Noble or Grand...