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ONLINE Workshop: A Taste of Mindfulness

Directed by Mark Dannenfelser, MA, LPC     A Taste of Mindfulness - An Introduction to Mindfulness-Based Stress Reduction This 2.5 hour workshop will introduce you to the practice of mindfulness meditation which uses evidence-based mind-body practices, informed by ancient wisdom traditions and supported by modern scientific research, to decrease distraction and stress, and help increase...

$25

Weekend Retreat: Mindfulness-Based Stress Reduction

Ignatius House 6700 Riverside Dr., Sandy Springs, GA

  Directed by Mark Dannenfeser, MA, LPC   The Mindfulness-Based Stress Reduction (MBSR) retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Retreat participants will experience guidance in mindfulness meditation...

$550

Start of ONLINE Enrichment Course: Mindfulness-Based Stress Reduction

  Facilitated by Mark Dannenfelser, MA, LPC   This online 8-week course runs from February 7 - March 28, 2023. Beginners and experienced are welcome. The Mindfulness-Based Stress Reduction (MBSR) training program* systematically teaches the practice of mindfulness and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, cognitive performance...

$375

Workshop: A Taste of Mindfulness

Ignatius House 6700 Riverside Dr., Sandy Springs, GA

Directed by Mark Dannenfelser, MA, LPC     A Taste of Mindfulness - An Introduction to Mindfulness-Based Stress Reduction   This 2.5 hour workshop will introduce you to the practice of mindfulness meditation which uses evidence-based mind-body practices, informed by ancient wisdom traditions and supported by modern scientific research, to decrease distraction and stress, and help...

$25

Weekend Retreat: Mindfulness-Based Stress Reduction

Ignatius House 6700 Riverside Dr., Sandy Springs, GA

  Directed by Mark Dannenfeser, MA, LPC   The Mindfulness-Based Stress Reduction (MBSR) retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Retreat participants will experience guidance in mindfulness meditation...

$550

Five-Night Mindfulness-Based Stress Reduction Retreat

Ignatius House 6700 Riverside Dr., Sandy Springs, GA

Directed by Mark Dannenfelser, MA, LPC   The Mindfulness-Based Stress Reduction (MBSR) retreat includes meditation instruction, short talks by mindfulness expert Mark Dannenfelser, MA, LPC, as well as guided sessions of mindfulness meditation practice, including sitting meditation, walking meditation, movement exercises and opportunities to practice mindfulness in everyday activities. Participants will keep Noble or Grand...

$1,195

ONLINE Workshop: A Taste of Mindfulness

Directed by Mark Dannenfelser, MA, LPC     A Taste of Mindfulness - An Introduction to Mindfulness-Based Stress Reduction   This 2.5 hour workshop will introduce you to the practice of mindfulness meditation which uses evidence-based mind-body practices, informed by ancient wisdom traditions and supported by modern scientific research, to decrease distraction and stress, and help...

$25

Weekend Retreat: Mindfulness-Based Stress Reduction

Ignatius House 6700 Riverside Dr., Sandy Springs, GA

  Directed by Mark Dannenfeser, MA, LPC   The Mindfulness-Based Stress Reduction (MBSR) retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Retreat participants will experience guidance in mindfulness meditation...

$550

Start of ONLINE Enrichment Course: Mindfulness-Based Stress Reduction

  Facilitated by Mark Dannenfelser, MA, LPC   This online 8-week course runs from September 5 - October 24, 2023. Beginners and experienced are welcome. The Mindfulness-Based Stress Reduction (MBSR) training program* systematically teaches the practice of mindfulness and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, cognitive performance...

$375

Weekend Retreat: Mindfulness-Based Stress Reduction

Ignatius House 6700 Riverside Dr., Sandy Springs, GA

  Directed by Mark Dannenfeser, MA, LPC   The Mindfulness-Based Stress Reduction (MBSR) retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Retreat participants will experience guidance in mindfulness meditation...

$550