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Start of ONLINE Enrichment Course: Mindfulness-Based Stress Reduction

  Facilitated by Mark Dannenfelser, MA, LPC   This online 8-week course runs from February 7 - March 28, 2023. Beginners and experienced are welcome. The Mindfulness-Based Stress Reduction (MBSR) training program* systematically teaches the practice of mindfulness and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, cognitive performance...

$375