Catherine Crosby is a spiritual director/companion, retreat leader, and registered yoga instructor with a lifelong interest in body, mind, and soul connection, bringing all of our God-given selves into whole and holy integration. After almost 30 years in Atlanta, Cathy moved to Greensboro, GA, where she continues to offer spiritual direction, teach yoga, and serve in her new rural community. She has master’s degrees in religious education and pastoral studies as well as Hatha Yoga certification in the Anusara (translated “open to grace”) tradition. She enjoys both adventure and quiet time with family in equal measure. Cathy is experienced in remote spiritual direction and is therefore available to meet people via FaceTime, Skype, or phone, in addition to in person.